Can You Get Too Much Vitamin C?

Therapeutic vitamin C therapy can appear unsafe at very first blush. A healthy male must take in about 90 mg of ascorbic acid; and a healthy female ought to take in about 75 mg per day.

For healing functions, it's thought that you must take as much as 1,000 mg every six hours. So what's fact and what's fiction? This article will examine misconceptions and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched the use of Vitamin C for medical function, writes in his book Treating the Incurable: Vitamin C, Infectious Diseases and Contaminants, that ascorbic acid is "among the most safe and least toxic therapies that can be administered to a client regularly."

Another doctor notes that over 20,000 clients treated with the super vitamin experienced a "remarkable absence of systemic troubles" besides a few mild side effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to safety in vitamin C therapy, however we have actually just scratched the surface area of the misconceptions. Let's look at a few typical ones and their counterclaims to see the genuine factor behind ascorbic acid treatment.

Myth: You can establish kidney stones from consuming too much vitamin C.

Truth: One research study revealed that males in fact minimized their possibilities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another Call us today study that followed 85,000 females for 14 years showed no boost in kidney stones when ladies were treated with vitamin C.

Myth: You can establish cancer from excessive vitamin C.

Fact: Once again, it seems that vitamin C assists rather than impedes health. It's been recommended in multiple studies that vitamin C assists cancer patients restore their strength and well-being quicker. More recent research argues that increasing the dosage of ascorbic acid actually helps improve durability.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C assists transplant recipients prevent a severe complication that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin C paired with 400 mg of vitamin E minimizes a typical adverse effects called coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding the use of vitamin C. It is necessary to review the claims of any medical study with a doubtful eye.

At age 39, Tim Coursey's bro John was diagnosed with occlusive heart disease and needed to endure several surgical treatments consisting of a double coronary bypass. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his brother to follow it. The brothers now look for to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem hazardous at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: Reality study showed research study revealed actually males their chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when ladies were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and convinced his bro to follow it.

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